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Body Well™

$25 per class From $0 per visit with Open House FREE week of classes pass No purchase required to enroll Show full pricing
Single-visit price $25
Passes
Open House FREE week of classes Free • 6 visits • Use this free week of classes for any in person or virtual Stroller Strides, Stroller Barre, Strides 360, Body Well or Body Boost class.
4 Class Pack Body Boost $67.50 • 4 visits • To be used in our current Body Well/Body Boost sessions, in-person (if class size limit permitsl) or any Body Well/Body Boost virtual options available at the time of purchase.
6 Class Pack Body Boost $85 • 6 visits • To be used in our current Body Well/Body Boost sessions, in-person (if class size limit permitsl) or any Body Well/Body Boost virtual options available at the time of purchase.



8 Class Pack Body Boost/Ignite $140 • 8 visits • To be used in our current Body Well/Body Boost sessions, in-person (if class size limit permitsl) or any Body Well/Body Boost virtual options available at the time of purchase.
8 week Body Boost Classes $270 • 16 visits • Body Boost is a high-intensity interval training (HIIT) workout designed to challenge, empower and energize you. Combining cardio, strength training, core work and meditation, this total body workout will boost your physical and mental well being. This 60-minute class is just for you and will leave you feeling refreshed and recharged for motherhood and all that comes with it.

To be used for the Body Boost sessions. These Boost sessions may run in conjunction with the Body Well 8 week session.
Body Well 8 Week Full Transformation Session $350 • 16 visits •

Body Well™

Body Well is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.



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“This experience has changed my life, my mentality towards my body, my nutrition and for the first time since children, I am proud of myself. Body Well has built me back up, allowed me to invest in myself and regain control over my own body. "

-Brandi S.


Body Well is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.




quotespng

“This experience has changed my life, my mentality towards my body, my nutrition and for the first time since children, I am proud of myself. Body Well has built me back up, allowed me to invest in myself and regain control over my own body. "

-Brandi S.




Body Well® Full Session: A results-based workout designed for moms whether they just had a baby or their last child was born twenty years ago! Most importantly, it will help women unlock their personal possibilities in an inspiring and powerful environment. Body Well® clients experience targeted high-intensity workouts, inspiration and motivation in every class.

What Does an 8 week full Body Well® session Include?

  • 2 Workouts per week in a small group format
  • Meal Plan and Food Diary
  • Before and After fitness assessments and measurements
  • Online coaching and support
  • Supplemental at home workouts



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